12 Sessions | Office Hours | 3 Month Minimum Commitment | $5000*

Rooting is a 1:1 weekly session meeting for 1 hour

Building safety, trust, skills, resources, in a supportive & healing container

Office Hours for real-time support & regulation via messaging platform

We gently attend and care for themes, patterns, blocks going to the Roots – the core wounds, unweaving intergenerational trauma, attachment repair, shadow-work, building resilience, restoring head-heart-gut coherence, and reclaiming health & vibrancy.

*Payment Plans Available

The key to healing is not just knowing what happened but transforming how the mind, body, and soul still remember it. Most of all, healing is an act of accepting, reclaiming, and being able to love our most wounded and rejected young selves.

― Janina Fisher, PhD

Ready to take the next steps?

Step 1:

Book a free 15 minute consultation so you can determine if this process will be a good fit for you.

Step 2:

During our consultation, we’ll discuss your goals and determine the best plan of action to help support you.

Step 3:

After our consultation, I’ll email with your support plan with links to sign up and schedule.

Other Offerings

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4 Sessions/Month

Weekly Virtual Sessions


50-min Session

Custom Rituals to Support Transitions


1 Day Intensive

Reboot,  Redirect + Resource

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