6 Hours | One Day Commitment | $1,500

 Held is 1:1 deeply nourishing, reparative, and supportive container 

A space for you, your body, your beautiful heart to be held in gentle presence 

Held is woven from the finest threads of magic, science, and innate wisdom



The key to healing is not just knowing what happened but transforming how the mind, body, and soul still remember it. Most of all, healing is an act of accepting, reclaiming, and being able to love our most wounded and rejected young selves.

― Janina Fisher, PhD

Other Offerings


3-Month Program

Weekly Virtual Sessions + Office Hours

Top Soil

4 Sessions/Month

Weekly Virtual Sessions


50-min Session

Custom Rituals to Support Transitions

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